Taking care of your mind, body and soul.

Unlock Your Inner Power and Find Peace with SumoEstrella Breath and Balance

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What is SumoEstrella Breath and Balance?

It's a transformative practice that combines ancient wisdom with modern science, empowering you to harness the power of breath and achieve a balanced and fulfilling life. As a certified 9D Breathwork Facilitator and Transformational Breathwork Coach, I provide expert guidance tailored to your unique journey. With my support, you'll feel safe, encouraged, and empowered to create lasting positive change.

Our unique approach combines ancient wisdom with modern science, harnessing the profound benefits of breathwork techniques to bring about deep healing, self-awareness, and personal growth. By integrating various holistic modalities, we create a comprehensive path to help you achieve balance and well-being in mind, body, and spirit.

Taking myself to a state of relaxation with a breathing technique used by many. Will be showing you some techniques that can be beneficial to your everyday life. Stay tuned for breathing techniques and breathing exercises.
Had an amazing breathwork session in Tulum, México for @mdash1 big Birthday Party Bash. He was celebrating his 50th and invited amazing souls from around the world. Thank you @mdash1 for an amazing, unforgettable experience.
The invitation is open to anyone who chooses peace and harmony within to join us for our next Wellness Day Retreat at The Portal11:11. The date for the next retreat will be posted soon. So come spend a day with us and let us guide you to peace, sincere peace and gratitude for your life. Don’t miss out. More info coming regarding future events at The Portal 11:11. #breathwork #fitness #healthylifestyle #coldplunge #motivation #wellnessretreats
Taking myself to a state of relaxation with a breathing technique used by many. Will be showing you some techniques that can be beneficial to your everyday life. Stay tuned for breathing techniques and breathing exercises.
Had an amazing breathwork session in Tulum, México for @mdash1 big Birthday Party Bash. He was celebrating his 50th and invited amazing souls from around the world. Thank you @mdash1 for an amazing, unforgettable experience.
The invitation is open to anyone who chooses peace and harmony within to join us for our next Wellness Day Retreat at The Portal11:11. The date for the next retreat will be posted soon. So come spend a day with us and let us guide you to peace, sin

Listen up!

Curious about breathwork but not convinced yet?

At SumoEstrella Breath and Balance, we believe in providing accessible tools for well-being. That's why we offer free 5-minute breathwork samples to give you a taste of the power of intentional breathing. These quick, yet impactful sessions allow you to experience the immediate benefits of breathwork, including relaxation, stress relief, increased focus, and heightened self-awareness. Whether you're new to breathwork or looking for a quick recharge during a busy day, our free samples are an excellent opportunity to explore the profound impact of conscious breathing. Try our samples today and begin your journey to greater well-being and inner harmony. No commitment, just a chance to explore the potential of breathwork!

FREE Relaxation - 9D 5 Minute Breathwork Break

Ready to dive deeper into the world of breathwork?

FREE Activation - 9D 5 Minute Breathwork Break

Experience the profound benefits of intentional breathing with our extended 12-minute sample audio.

Simply click the link below to access our extended 12-minute sample audio and immerse yourself in the transformative power of breath.